I joined WW (again) on 1/3/09, and today went back to Curves. So, totally on-track. It felt good to go to Curves. And a little humiliating. They know how long it has been since I have been there. November 13th, in case anyone was wondering.
So, I just need to keep up the routine.
I also re-realized something today. My points allowed for WW ARE enough for the day. As long as I get in my milk and oil for the day, I am satisfied. Just need to remember that. Also, when I get that empty, bottomless pit feeling, it is okay to eat a few extra points. If I choose filling healthy foods, I should be okay.
So, here I go. I am doing it.
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