I have discovered something that is amazing to me. When I started WW in January, I began taking a multi-vitamin just they tell us to do (my vitamins are Flintstones chewables, if anyone is curious...grown-up vitamins are waaaaaay to big to swallow. Yes, I am a baby).
I don't know if what I am about to describe is attributable to the vitamins, but it is the only variable I introduced that was different from the other times I have done WW. I am my own little science experiment.
When I do NOT take a multi-vitamin, after about 2 weeks on WW, I begin to feel VERY depleted. It is a hard feeling to describe, but I feel weak, HUNGRY, and like I just need to EAT. It is not an emotional thing, it is like my body is crying out for something. And my mind gets affected, too, and I feel like I cannot do it. I feel too crappy, this stinks, etc.
WITH a multi-vitamin, well, let me say that I am still going strong, with not one thought of not being able to go on. I do not have that bottomless-pit feeling, the program works, and I am so comfortable. Truly. This is miraculous to me. Something so simple making such a difference.
I do not even really think about being on WW now...I do not fret about my food, or worry about how many points I have left. I am doing the plan, ALL of the things they recommend, and what do you know, it WORKS!!!! I am amazed at how comfortable I feel this time.
And I have Flintstones Chewables to thank.
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